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Folic acid is a water soluble member of the Vitamin B complex group. It is essential in the formation of red blood cells. It aids in the synthesis of DNA and RNA. It is needed in the utilization of sugar and amino acids. Functioning as a coenzyme in the synthesis of DNA, it is necessary for healthy cell division, and aids in protein metabolism. Medical experts recommend Folic acid supplementation to pregnant women to prevent fetal Spinal Bifida. Folic acid, vitamin B-6, vitamin B-12. |